Low Carb Parmesan Dijon Pork Chops

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Low Carb Parmesan Dijon Pork Chops
Low Carb Parmesan Dijon Pork Chops by ,
Hâvé yöù évér hâd bréâdéd pörk chöps? Amâzïng rïght? Bùt nöt ïf yöù âré ön â löw cârb dïét. If yöù âré ön â löw cârb dïét, bréâdïng ïs â thïng öf thé pâst. Bùt thât döésn’t méân thât yöù dön’t wïsh yöù cöùld hâvé bréâdéd pörk chöps. Bécâùsé, wéll…yùm.

Prep Time: 10 minutes
Cook time: 35 minutes
Total time: 45 minutes
Servings: 5 Servings

INGREDIENTS:


6 thïn bönéléss pörk chöps
1/3 cùp dïjön mùstârd
3 tbsp ölïvé öïl
1/2 tsp köshér sâlt
1/2 tsp blâck péppér
3/4 tsp gârlïc pöwdér
3/4 tsp thymé
1/2 tsp önïön pöwdér
1/2 tsp drïéd örégânö
1/2 tsp drïéd bâsïl
1-1/2 cùps grâtéd Pârmésân chéésé

KEEP GOING TO THE NEXT PAGE FOR INSTRUCTIONS

INSTRUCTIONS:


1. Cömbïné mùstârd, ölïvé öïl, gârlïc pöwdér, thymé, önïön pöwdér, örégânö, 1/4 tsp köshér sâlt, 1/4 tsp blâck péppér ând bâsïl ïn â smâll böwl tö ùsé âs â mârïnâdé. Add pörk chöps tö zïppér bâg ând pöùr mârïnâdé övér chöps ând réfrïgérâté övérnïght.

2. Préhéât övén tö 400 dégréés F

3. Spréâd Pârmésân chéésé ïn â shâllöw dïsh ör pïé pân ând cöât éâch pörk chöp ön âll sïdés.

4. Add â flât röâstïng râck tö â shâllöw dïsh ör cöökïé shéét ând plâcé chöps ön râck. Or yöù cân ùsé â röâstïng pân wïth flât râck.

5. Séâsön wïth rémâïnïng 1/4 tsp köshér sâlt ând 1/4 tsp blâck péppér.

6. Bâké för 15-20 mïnùtés (ör ùntïl pörk réâchés thé récömméndéd ïntérnâl témpérâtùré).

7. Optïönâl - râïsé övén râck tö töp ând bröïl ön hïgh ùntïl crïspy.
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